Get Your Green On: 5 Cancer-Friendly Festive Recipes for St. Patrick's Day
*Disclaimer: Before incorporating a new recipe into your diet, please consult with your healthcare provider to ensure compatibility with your treatment plan & health needs.
St. Patrick's Day is around the corner, so it's the perfect time to infuse your meals with vibrant green hues!
At Culinary Care, we know the importance of nourishing the body with nutrient-rich meals, especially during cancer treatment. So today, we're sharing five cancer-friendly recipes brimming with wholesome green goodness! From Pea Soup to Zucchini Noodles with Pesto, these delightful dishes not only celebrate the spirit of the holiday but also nourish your body from within.
Enjoy!
Recipe: Zucchini Noodles with Pesto
Zucchini, the star of this dish, is low in calories and high in fiber, making it an excellent choice for a healthy dish. Its high water content helps with hydration, while the pine nuts in the pesto provide healthy fats and protein. Basil, a key ingredient in pesto, contains antioxidants that may help combat oxidative stress. Thank you Two Peas & Their Pod for the recipe!
Recipe + photo: Two Peas & Their Pod
Recipe: Green Breakfast Smoothie
This Green Breakfast Smoothie from Clean Eating Kitchen is packed with cancer-fighting nutrients. Featuring a robust blend of health-promoting ingredients like leafy greens and broccoli florets, this recipe is nourishing, easy to make, and tastes delicious! Plus, it’s vegan and dairy-free.
Recipe: Avocado Toast
Avocado is a nutrient-dense fruit packed with healthy fats, fiber, and essential vitamins. Its creamy texture not only makes it a delight to eat but also ensures easy digestion while providing sustained energy. This recipe from Detoxinista features a plethora of fantastic topping ideas, making it a versatile dish that's quick to prepare and extra delicious. Plus, avocado toast is easy to digest and has a nutrient-rich profile, making it the perfect green recipe for St. Patrick’s Day!
Photo + recipe: Detoxinista
Recipe: Superfood Salad with Power Greens
Healthy meets delicious with this recipe from A Dish Of Daily Life! Load up on green goodness with this Superfood Salad featuring an array of nutrient-dense ingredients.
Photo + recipe: A Dish Of Daily Life
Recipe: Green Pea Soup with Tarragon
Green peas are rich in antioxidants and anti-inflammatory compounds, making this soup from Stanford Medicine an excellent choice for supporting overall health. Plus, tarragon, known for its aromatic flavor, can also help alleviate poor appetite, nausea, and vomiting.
Recipe + photo: Stanford Medicine
We hope you enjoy these delicious green recipes! And if you want to experience the joy of making a meaningful impact, consider joining The Line, our monthly giving community. For as little as $1 a month, we'll send a nourishing meal from you to a patient during cancer treatment, filling their plate with good food and their heart with hope.
